Triathlon 1/4 mile swim, 10-mile bike, 2.5-mile run

Duathlon 1-mile run, 10-mile bike, 2.5-mile run

Aquabike 1/4 mile swim, 10-mile bike.

SwimRun 1k swim, 5k run

Swim https://www.mapmyrun.com/routes/view/2644011802

Bike https://www.mapmyrun.com/routes/view/2644007506

Run https://www.mapmyrun.com/routes/view/2643988645